Classes & Courses

Snack Box is an inclusive fitness and food craft session designed for children and young people aged 6 to 16, with a strong focus on SEND and those who face barriers to participation.

This session takes place on Monday 20th February and is part of our school holiday programme, which runs on Wednesdays during the school holidays.
Sessions combine gentle, adaptive boxing based movement with creative food craft activities, supporting physical health, confidence and life skills in a relaxed and supportive environment.

Each session begins with accessible movement activities tailored to individual needs and abilities, followed by a hands on food craft session exploring simple snacks, fresh ingredients and basic nutrition. Small group delivery ensures participants feel safe, supported and able to take part at their own pace.

This session is fully funded by Variety the Children’s Charity, allowing children and families to attend free of charge.

Snack Box holiday sessions offer a fun, inclusive way for children and young people to stay active, build confidence and try something new during the school holidays.

For more information or to book your free place, please contact Salvation Army Goldthorpe: 01709 898847 

Snack Box Men’s Course

Snack Box Men’s is a free, inclusive 6 week fitness and food craft course designed to support men’s physical health, wellbeing and confidence in a relaxed, supportive environment.

Each weekly session runs every Wednesday from 10am to 12pm, starting 25th February, and is held at Salvation Army Goldthorpe.

Sessions begin with an accessible fitness session based on adaptive boxing movements. This is suitable for all abilities and fitness levels and focuses on building strength, mobility, confidence and stress release.

Following the fitness session, men come together for a food craft and wellbeing session. This includes hands on food preparation, simple healthy recipes, low budget cooking ideas and practical nutrition tips. There is also time to have a brew, chat and connect with others in a supportive space.

Snack Box Men’s is about more than fitness. It offers routine, connection and practical life skills, supporting men who may be experiencing isolation, health challenges or reduced confidence.

Free to attend. No experience needed.

To book your free place, call 01709 898847.

The Adult SEND Snack Box course is a free, inclusive 6 week fitness and food craft programme designed specifically for adults with SEND who want to improve their wellbeing, confidence and everyday life skills in a supportive environment.

The course takes place at Farmhouse Kitchen in Astley and combines gentle, accessible fitness with hands on food craft activities. Each session includes adaptive boxing based movement to support strength, coordination and stress release, followed by a calm food craft session focused on simple recipes, basic nutrition and practical cooking skills.

Sessions are delivered in small groups to ensure participants feel safe, supported and able to take part at their own pace. Activities are fully adapted to meet a wide range of needs, including sensory, physical and learning differences.

Snack Box is about more than fitness. It offers routine, connection and practical skills that support greater independence, healthier choices and confidence in everyday life.

This course is fully funded by The National Lottery and is free to attend.

To find out more or to book your place, please email team@kronikwarrioruk.org.

Snack Box Women’s Programme

Snack Box Women’s is an inclusive fitness, wellbeing and food craft programme designed to support women’s physical health, mental wellbeing, confidence and social connection.

We have delivered multiple women’s programmes and continue to see strong engagement and demand. Women consistently tell us they value having a safe, welcoming space that combines gentle, accessible movement with practical life skills and time to connect with others. Many participants experience barriers to accessing traditional fitness or wellbeing services, including health conditions, caring responsibilities, trauma, financial pressure or low confidence.

Each programme combines adaptive boxing based movement with food craft and wellbeing activities. Sessions support strength, mobility and stress release, alongside practical tools such as low budget recipes, healthier food choices and everyday wellbeing strategies that can be used at home. Just as importantly, the programme creates space for conversation, peer support and building confidence over time.

Due to the continued success of our women’s programmes and clear demand from the community, new women’s classes will be launching in summer 2026 in Rotherham. These sessions will build on what works, offering consistent, inclusive support designed around the real lives of women.

To register your interest or find out more, please email team@kronikwarrioruk.org.