Kronik Warrior UK CIC delivers Adaptive Fitness, SEND & Wellbeing

Inclusive movement. Practical wellbeing. Stronger community

Who We Are

Kronik Warrior UK CIC creates accessible fitness, food and wellbeing programmes for disabled people, those living with long-term health conditions, children and young people with SEND, and anyone who faces barriers to taking part.

Our sessions are welcoming, adaptable and built around the people in the room.

Everyone deserves the opportunity to take part

Kronik Warriors is a community-led organisation using adaptive movement, boxing-based fitness, practical food activities and creative wellbeing programmes to help people move, connect and build confidence.

We understand that traditional exercise and wellbeing provision doesn’t work for everyone. That’s why our sessions can be adapted around different mobility, communication, sensory and energy needs.

There’s no pressure to keep up, perform or fit into a set way of doing things. People are supported to participate in the way that works for them.

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What We Do

Adaptive fitness and boxing

Accessible boxing-based movement, cardio, strength and mobility sessions with seated and standing options.

Our classes help people stay active, build confidence and enjoy movement in a supportive environment.

Children and young people

Inclusive movement, food and wellbeing programmes designed to support confidence, communication, independence and healthy routines.

Sessions can be delivered in schools, colleges, SEND settings and community spaces.

Community wellbeing

Relaxed group sessions combining movement with practical activities such as food craft, growing and creativity.

Our programmes create opportunities for people to learn new skills, form connections and feel part of their community.

Online classes

Our free Kronik-Fit! classes bring adaptive Box-Fit directly into people’s homes.

Participants can join live through Zoom and follow the exercises seated or standing, with plenty of options to adapt each movement.

schools and communities

Our programmes

Kronik-Fit!

A free virtual adaptive fitness class combining boxing drills, cardio, strength and mobility exercises.

Classes are delivered live on Zoom every Tuesday and Saturday, with seated and standing options available.

Snack Box

An inclusive wellbeing programme combining adaptive boxing-based movement with food craft and simple nutrition education.

Snack Box is designed for children and young people, with a particular focus on SEND pupils and those who may face barriers to traditional physical activity.

Move, Make & Grow

A relaxed programme bringing together accessible movement, creative activities, healthy food craft and practical growing projects.

Participants can move, learn, create and connect in a welcoming small-group environment.

Built around the person, not the programme

Every Kronik Warriors session is designed to be flexible.

Activities can be adapted around:

Mobility and physical ability
Long-term health conditions
Energy and fatigue
Sensory and communication needs
Confidence and previous experience
Individual support requirements

Our coaches and mentors bring professional experience alongside lived experience of disability, health conditions and mental health challenges.

That understanding helps us create spaces where people feel comfortable, respected and able to participate without judgement.

Who we work with

We deliver sessions directly to individuals and families, as well as working with:

Schools and colleges
SEND and alternative education settings
Community organisations
Charities and support groups
Local authorities
Health and wellbeing services
Housing and social care providers

Programmes can be delivered as one-off workshops, short courses, regular classes or longer-term community projects.

More than exercise

Movement is part of what we do, but Kronik Warriors is about much more than fitness.

Our programmes can support people to:

Build confidence
Improve strength, coordination and mobility
Develop practical life skills
Explore food and healthy routines
Connect with others
Try new activities safely
Feel more independent
Become part of a supportive community

Progress looks different for everyone. We celebrate participation, enjoyment and the confidence to keep going.

Bring Kronik Warriors to your community

Looking for an inclusive programme for your school, organisation or community?

We’ll work with you to understand the people you support, the outcomes you’d like to achieve and the type of delivery that would work best for your setting.

Discuss a Programme

Building Belonging Through Inclusive Sport